6 Relaxing Yoga Poses You Can Do At Home

Stressed? Try one of these calming yoga poses in the comfort of your own living room

6 Relaxing Yoga Poses You Can Do At Home
This is a TotalBeauty.com Fitness article
With a busy schedule that piles on the stress, fitting in a yoga class is more wishful thinking than reality, right? Well, here's some good news: You don’t need a whole hour and a half yoga class to unwind. To help you de-stress on a more regular basis, we put together a series of simple yoga poses that you can do at home. So, focus on your breath, put on some relaxing music, and try these poses that'll detoxify all the crazy stuff going on in your life.

NOTE: This post is syndicated from Total Beauty and does not necessarily represent the views of this site. This site receives compensation for posting this material.

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